I love this Henry James quote and designed it into a printable to remind myself to be better on those not-so-kind days. We can all be kinder to ourselves and to others. The world will never have enough kindness.
You're welcome to print this out and color it like me or leave it plain.
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Name your anxiety attack triggers. This can help you better understand your anxiety and allow you to deal with it when it comes up.satta king
ReplyDeletesatta king Hot tea has helped many individuals to calm themselves. This can work well, but don't forget medical advice as well. If you see that your anxiety does not go away after some time, you may want to think about talking to a professional about what options you have to help start feeling better.
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